Grapeseed oil contains high amounts of vitamin E and vitamin C and some minerals: zinc, copper, selenium.
But
above all, contains so-called procianidine (abbreviated OPC), which are
anti-aging agent 50 times stronger than vitamin E and 20 times stronger
than vitamin C.
It contains substances that help maintains healthy
blood vessels and heart, which catalyze the action of vitamins in the
body that helps control the allergic reactions. In other words, a new
drug naturals was born recently. Let's see, in the following, how to
use.
Some explanations:
When we talk about therapeutic effects
we report the oil obtained by cold pressing grapes. There is a refined
grapeseed oil that is obtained at high temperatures, they are destroyed
virtually all active substances in terms of treatment and that obviously
is not recommended for healing. Oil cold pressed grapeseed we find
today in major supermarkets in the oil import regions. Internally,
this oil is administered primarily through diet, is an excellent
addition to salads, in sauces, in various dishes that require no
preparation to fire. It is imperative to avoid frying or boiling the
oil, for heating at 50 ° C leading to altered therapeutic properties.
Daily oil is 25-45 grams, which is 2-4 tablespoons per day, which can be eaten as such or in food.
External
massage is used as a solution for skin that nourishes, prevents its
loss, help maintain the natural elasticity and youthful.
Grapeseed oil - is beneficial for:
Vascular disease
-
Constant use of grape seed oil in salad dressings, to be consumed
daily, is sufficient to prevent vascular diseases such as
atherosclerosis, vascular fragility or arteritis. This is because oil
grape contains substances (so-called unsaturated fats) to help keep
youth and elasticity of vascular and degenerative processes of
substances that prevent blood vessels.
Heart disease
- Drink two
tablespoons of this oil daily, which is recommended especially people
who have had or have a diet with more meat and meat with fat frying or
other "bad", such as those in margarine or oil refined. This oil
prevents cardiac ischemia, and circulatory disorders such as high blood
pressure and oscillating.
Benign tumors
- Studies of the
recent shows that certain substances contained in grape pits prevent the
development of benign tumor such as ovarian cysts, uterine fibroids,
breast adenomas and adenofibroamele.
Various infections
- Active substances in the oil acts as immune stimulant in several ways: catalyzes the effects of vitamin C
in
the body, promotes the production of immunocompetent cells and
activates them existing ones. Especially in the cold season, when the
body's natural defense system is tried, it is recommended grapeseed oil
consumption at least 30 grams daily.
Alzheimer's
- The people in
areas that already use this oil for decades (France and Italy) showed,
in addition to reducing rates of heart disease, a much better
functioning nervous system. It seems that antioxidant substances in
grape pits are very effective in stopping brain degenerative processes
in the elderly. Studies on isolation of active substances to prevent
this terrible disease is underway, but until then, one thing is certain:
the consumption of grapeseed oil is one best antidote against
Alzheimer's.
Cholesterol
- In 1993 was presented at the
annual conference "Scientific College of Cardiology in the United
States" a study of 56 patients, men and women who had the high
cholesterol. Eating a daily 43 grams of grapeseed oil, they have reduced
by 15.6% blood cholesterol levels in three (!) Weeks. Currently, grape
seed oil is considered the best medicine, food to lower and maintain
cholesterol levels to normal.
Contraindications
Internally,
there are no known contraindications to the use of this oil, provided
they are not cooked and not surpassed validity packaging.
External use should be avoided to the portions of oily skin, seborrheic, in these cases can produce local skin reactions.
Besides special properties for our health and has rosehip oil
very interesting, I did not know that is so beneficial
ReplyDeleteGrapeseed oil is a very versitile oil but as above comment didnt realise how beneficial - thankyou. www.simplyessentialuk.co.uk
ReplyDeleteI have not heard of this oil, I'll try that seems to have many benefits
ReplyDelete